by Michelle Teves
(170 Brockport Drive, Etobicoke, Ontario M9W5C8)
Aim2Walk Neurological Rehabilitation Clinic is offering free adapted fitness classes for the month of August!! These classes will continue after August with minimal cost. The Every Body Fitness Classes are run by Registered Kinesioligist’s who are trained to increase the physical fitness of those who are sedentary or disabled. Classes focus on improving the pariticipant’s mobility, coordination, body awareness, strength and flexibility by using a combination of techniques from dance, boxing, yoga, and thai chi.
These classes are not 1 on 1 and therefore participants must be able to follow instructions within a group setting.
These classes run every TUESDAY in AUGUST from 12-1 pm.
Physician Clearance is necessary prior to beginning classes and a one time registration is needed on your first day (at no cost).
For more information contact the clinic at 416-679-9255 and feel free to visit our website at www.aim2walk.com
Thank you for your time, Michelle Teves R. Kin, Director of NeuroChangers Program
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